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Just another Montana morning ...........

I'm hoping this post provides some inspiration to get outside and get moving! Healthy eating is just one part of a healthy lifestyle....

Favas & Farro Bowl!

Let's talk about healthy lunches. Or healthy dinners. Heck, you could even eat this one for breakfast. It has all the ingredients needed...

Memories from Switzerland.....

Oh my Swiss family and home..... you did not disappoint! I am sharing this part of our Europe 2019 trip to Switzerland as a reminder of...